Friday, 26 August 2011

August 27 2011

3 Sets for time (Repetitions 14, 11, 8)

Squats max weight + Handstand Push ups

Record your squat weight for each set and over all time
Good Luck



Posted by Tricky Fit at 21:25
Labels: ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)