TrickyFit
Unlocking physical potential
Coaching fitness, anywhere anytime
Subscribe by email.
Pages
Home Page
Start Here
Meet Coach
Exercise Essentials
TrickyFit Benefits
Tuesday, 23 August 2011
The jack knife
Essential movement
Safety
Sit up tall into the movement
Shoulder blades back
MORE EXERCISE DEMOS HERE
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment