TrickyFit
Unlocking physical potential
Coaching fitness, anywhere anytime
Subscribe by email.
Pages
Home Page
Start Here
Meet Coach
Exercise Essentials
TrickyFit Benefits
Tuesday, 13 September 2011
September 14 2011 - Kangaroo
Daily Dose
100 double knee jumps
20
clap push ups
80
squat jumps
20
clap push up
s
60 double knee jumps
20
clap push ups
40
squat jumps
20
clap push ups
20 double knee jumps
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment