Monday, 6 February 2012

TrickyFit TMW#14 Feb 7th 2012

Michelle Bridges about motivation on SEN radio 1116 AM ... "Motivation is the biggest (load of rubbish) in our's habits that matter and doing it ever day like a shower"

Today's shower is...


Overhead squat @ 50kg
Chest to bar chin ups

How do you feel about training? I believe you learn to love it but like's an acquired taste. 
Stick with it and tell me your thoughts.

No comments:

Post a Comment