Monday 14 May 2012

14th May 2012

Todays workout is

Row 2000m
50 pistol squats (100 squats)
30 Hang power Cleans (60/40)
Row 1000
50 pistol squats (100 squats)
15 Hang Power Cleans
Posted by Tricky Fit at 05:39
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)