TrickyFit
Unlocking physical potential
Coaching fitness, anywhere anytime
Subscribe by email.
Pages
Home Page
Start Here
Meet Coach
Exercise Essentials
TrickyFit Benefits
Sunday, 10 June 2012
June 10 2012
Todays workout is...
15minute AMRAP - As Many Rounds as Possible
15x Dumbbell Lunge Press 20kg/arm
10x 30" Box Jumps
5x Handstand Push ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment