So how does TrickyFit holiday??
Thursday, 26 May 2011
Wednesday, 25 May 2011
Wednesday, 18 May 2011
TrickyFit begins a 6 week European adventure…and your invited!!
Travelling to Europe has been in the forefront of my mind for the last 10 years. Since a young 14-year-old boy I had dreamed of exploring the streets of Europe, embracing the European lifestyle and competing in professional tennis tournaments throughout France, Spain and England. I am finally travelling to Europe, and whilst I will not be competing in professional tennis tournaments I am extremely excited to embrace some wonderful culture and experience a new side of life alongside my girlfriend Gillian. I associate an overseas trip and particularly this European holiday with growing up as an adult, the coming of age and wisdom as well as fulfilling childhood desires and the appetite for travel.
Labels:
About me
Tuesday, 17 May 2011
Travel training
Holidays and time off work are a great time to relax revitalise and prioritise the important things in your life.
What do I want to be?
What do I want to do?
Design your life!
What do I want to be?
What do I want to do?
Design your life!
Labels:
flying health,
set fitness goals
Friday, 6 May 2011
Motivation is such an overused term in fitness!
3 KEYS TO BEING MENTALLY PREPARED FOR A WORKOUT
Labels:
don't miss out,
set fitness goals
Monday, 2 May 2011
10 - 15 minute workout. A day at the beach!!
10-15 min Advanced, intermediate and beginner workouts...Beach workout!!
If you have the luxury of living near the beach...YES!!! Good on you!! Make the most of it...!
Even if you don't >>> Get over to one and try this workout.
If you have the luxury of living near the beach...YES!!! Good on you!! Make the most of it...!
Even if you don't >>> Get over to one and try this workout.
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